Tuesday, November 30, 2010

9 days smoke free


Although I'm not using the lozenges (cause they taste like chalk), I'm still tracking my quitting on the Nicorette website. It tells you really cool things like in the past nine days I've saved $20 and 5 hours by not smoking. It also let me know I've missed out on an average of 81 cigarettes. 81! In 9 days? That's just gross. I can't believe I smoked that much. No wonder my body is rebelling.

According to a lot of sites, my blood pressure is sure to have gone down, my heart is back to beating normally, and my circulation is getting better. I can already tell that, besides the snot, it's easier to breathe. I can also smell more. Like tonight on the metro, I smelled a man who had been drinking. It was really gross and reconfirmed my decision to not drink. Who knew drinking made you smell bad, too?

The other night at my grandmother's house I couldn't breathe and she had some Nyquil. Now, I know a lot of people relapse on Nyquil, but I thought I would take a chance. It didn't make me run for the alcohol, and it helped me breathe enough to sleep. Apparently, they have alcohol free Nyquil, which until this smoking cleanse goes away, I think I'll invest in.

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