I stole this it was so good

So good, I stole it from Beyond Blue:

An old Cherokee is teaching his grandson about life. "A fight is going on inside me," he said to the boy.

"It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego."

He continued, "The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you - and inside every other person, too."

The grandson thought about it for a minute and then asked his grandfather, "Which wolf will win?"

The old Cherokee simply replied, "The one you feed."

Think about that for a minute. The one you feed. The one you tend to. Of course, this applies to everything from depression to alcoholism. Sit around wallowing in your depression and you're sure to feel it. But do something kind for yourself and you'll feel better. Promise.

Julie has been telling me to buy myself flowers. I've actually been doing it, and I do feel special when I see them. I like flowers so much, and they really perk up my windowsill. Just a simple act of kindness to myself makes a world of difference.

So which one will you feed today?