Focus on the future

My therapist said I need to stop focusing on the future, and look at what I have today. Make a gratitude list. So here's my list for today.

Rain
Dad letting me stay here
Interviews
Adam
Mom taking the dog
Halloween
New clothes
Boots
Good friends

I need to stop making myself crazy by focusing on what might happen; what might happen when I get a job, when I reach my year, when this and when that. I need to let this time be this time. Put myself where my feet are.