Friday, December 17, 2010
Coffee loves me back
So what's my next addiction I need to handle? Caffeine. I consume about 5 cups of coffee and 3 sodas a day. I know, I know, it'll rot your stomach, etc, etc, but man do I love coffee. Decaf just tastes so gross. I know I could give up soda just fine, because I only really started drinking it when I quit booze. But coffee? Sigh. Why do I love it so?
"Caffeine blocks adenosine reception so you feel alert. It injects adrenaline into the system to give you a boost. And it manipulates dopamine production to make you feel good."
Dopamine! It's always dopamine, isn't it? We've discovered, or you have if you've been following my ramblings, that everything is about dopamine. It is effected by every substance, like coke, booze, nicotine, heroin, and now caffeine. Even mental illness effects your dopamine. So us addicts are really just addicted to dopamine and it's effects, not, perhaps, on specific substances.
Caffeine is just bad for you, too. It causes bone loss, but it's good for something: it reduces memory loss. I know this year isn't the time to give up anything more, especially something that makes me as happy as a cup of coffee. Maybe what I should do is just slow down on the caffeine. Maybe just 3 cups a day, or one cup and one soda.
I feel like I'm addicted to coffee. I have it once I get out of bed, and often drink it till night time. I probably am. I feel like I'm not awake till after the third or fourth cup. Sigh. I love you, dopamine.
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