Go ahead, take that nap

"...participants who slept for at least 45 minutes during the day had lower average blood pressure after psychological stress than those who did not sleep."

Finally, proof to what I've known all along: naps are good for you! We should institute nap time at work. Siestas. Just a little 30 minutes around 2pm where we could all take some time to snooze. I think it would increase worker productivity by yards. I know I would be more productive after a nap. And now we have proof that we'd all be healthier, too!